How Many Cups in a Container of Cool Whip?

Easily substitute whipped cream or any brand of whipped topping in place of  Cool Whip using this handy chart to convert ounces (by weight) or millilitres/litres (by volume) to cups.  And it works the other way round as well!

Printable chart at end of post.

In Canada Cool Whip comes in 500 ml and 1 litre tubs which are easy to substitute with cups but in the United States Cool Whip comes in 8/12/16 ounce tubs which are measured by weight and not volume.  So when I have a US recipe I'm forever in a quandary about how to measure, even if I'm going to use Cool Whip.  Not anymore!  I've written it down for my own edification and yours too if you like. If substituting whipping cream, liquid whipped topping or dry whipped topping, whip according to package directions and then measure.

To print click on arrow upper right side.⇩